
Courage Isn’t Planned—It’s What We Do When It Matters Most

True heroism isn’t about capes or grand gestures—it’s about stepping up in the moments that count. This week, let’s recognize the quiet strength, quick thinking, and selflessness that make everyday people extraordinary.
Rayspiration |
Building strong, meaningful relationships enriches our lives and brings us joy. Invest time and effort into nurturing your connections with others.
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.”
Healthy Living Tip |
Learn CPR: A Skill That Could Save a Life Knowing CPR isn’t just for medical professionals—it’s a skill that anyone can learn and might need one day. It takes just a few minutes to understand the basics, which could be the difference between life and death. Take a moment to look up a quick CPR tutorial. You never know when you might be someone’s hero. |

Sensation of the week
A Coach, A Hero, A Life Saved: Watch this lifesaving moment
When a boxer collapses mid-match, his coach springs into action with lifesaving CPR. A powerful reminder that heroes are made in moments.
